1. Steve

    Mark…perfect timing on this post! I think I mentioned to you, I’m planning a DIY elk hunt this fall and I’m just starting to ramp up my workout schedule. I’m in pretty good shape already, but could stand to loose 10-15 pounds. Like you, I prefer to work out in my garage. My setup is pretty simply–bunch of free weights/bench press, 100lb punching bag, pull-up bar and a elliptical machine. Can you share your workout routine? What particular exercise(s) have you found most beneficial in the mountains? What’s your take on protein supplements….in particular thoughts on Mountain Ops?

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